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Midlife Recovery & Reinvention for Women | Insights for Movement & Wellness Professionals | Ski Confidence
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Skiing Anxiety After 40: What’s Really Going On
Scared of skiing after 40? It’s not weakness - it’s your nervous system doing its job. Here’s why skiing feels different now, and how to rebuild confidence in a way that actually works for midlife women.
Skiing
Sarah Gilbertson
Nov 7
6 min read
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