top of page
Get Your Free Nervous System Tools & Resources
Next
Home
For Women
Free Nervous System Tools
For Ski Pros
For Skiers
Ski Confidence Coaching
Blog
About Sarah
Contact
Blog
Midlife Recovery & Reinvention for Women | Insights for Movement & Wellness Professionals | Ski Confidence
All Posts
Skiing
Midlife Recovery & Reconnection
Permission to Want More
For the Pros
Skiing Confidence
Women’s Wellbeing
Nervous System
Recovery & Resilience
Ski Fear & Recovery
injury recovery
nervous system literacy
Search
From Skiing to Snowshoeing: 5 Winter Mountain Activities to Try
Skiing might be your first love, but the mountains have so much more to offer. From snowshoeing to cross-country skiing, discover five winter activities that bring joy, variety, and confidence back to your time in the snow.
Skiing
Sarah Gilbertson
Sep 9
4 min read
Easter Skiing & Group Pressure: How to Ski on Your Own Terms (Without the Guilt)
"Easter skiing should feel like freedom—but group pressure, expectations, and old habits can get in the way. What if this year, you skied on
Skiing
Sarah Gilbertson
Mar 9
6 min read
bottom of page