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Notes on Skiing, Midlife & Capacity
Nervous system-informed reflections on skiing, menopause, capacity and change
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Skiing in Midlife
Midlife & Recovery
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I Thought I'd Hit a Plateau. Then I Tried Cross-Country Skiing in Midlife.
At 50, I thought I’d hit a skiing plateau. Trying cross-country skiing in midlife didn’t replace alpine - it widened what skiing could be, and helped me understand why skiing had started to feel different.
Skiing in Midlife
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Feb 25
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