Resources for Ski Instructors

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Welcome — great to have you here.

 

This page gives you access to The Frozen Moment - a professional guide introducing nervous system literacy for ski instruction.

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It's for instructors who've noticed that sometimes, the issue isn't technique.

 

When technically capable skiers freeze, rush, panic or disconnect mid-lesson, you're likely seeing a nervous system state - and understanding what's happening changes how you respond.

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The Frozen Moment

 

A Guide to Understanding Nervous System States on Snow

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When protection kicks in, technique becomes inaccessible.

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This short guide helps you recognise what state your client is in, and how to work with their nervous system rather than against it.

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What's Next

 

You'll receive updates about Beyond Technique: Professional Development for Ski Instructors and Coaches - training that goes deeper into self-regulation, co-regulation, and working effectively with nervous system states on snow.

 

Questions? Reply to any email or contact: sarah@flourishwell.coach