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Experience & Qualifications

Therapeutic Coaching & Wellness​

Diploma Therapeutic Coaching for Women

Cognitive Behavioural Therapy (CBT) Coaching Diploma (completing 2025)

Pilates Instructor, Neuro Pilates, Therapeutic Yoga Instructor, Breathworks Mindful Movement

Sports Massage, Trigger Point Massage, RockTape Rock Doc

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Skiing & Outdoors

BASI Ski Instructor, BASI Adaptive Ski Instructor, Moguls Coach, Race Coach

Nordic Walking Instructor, Nordic Walking for Neuro Conditions

Outdoor First Aid

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Academic & Professional

Fluent French & Conversational German

Diploma in Vegetarian Cookery

Law LL.B (Hons)

Hotel Management, Event Operations

Prince2 Project Management

Energy Consultant

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Memberships & Insurance​

ThinkTree Member

Insured with Balens -Therapeutic Coaching

Insured with Fitpro for Nordic Walking and Pilates

Member of BASI - skiing

DBS

Flourish Notes from Sarah - gentle permission slips, nervous system wisdom, and the kind of tools you’ll actually use.

No fluff. No overwhelm. Just once-a-month emails that feel like a deep exhale — for women rewriting the rules and reconnecting with what actually matters.

LinkedIn icon — connect with Sarah Gilbertson on LinkedIn

Privacy and Cookies Policy 

Frequently Asked Questions

Certified Therapeutic Coaching Badge showcasing professional accreditation
ThinkTree Accredited showing professional membership
BASI British Association of Ski Instructors Logo - women in BASI, women who ski
© 2025 FlourishWell Coaching. All original content and phrasing — including but not limited to signature terms like: It’s not burnout. It’s bandwidth.™, Nervous System Literacy™, Whole Body Listening™, and Recovery Beyond Rehab™ — are protected under copyright and trademark law. Reuse only with written permission.
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