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Subscribe to Flourish Notes from Sarah -  a monthly letter with gentle reflections, body-based tools, and therapeutic support—for women quietly navigating recovery, reinvention, or just not feeling like themselves.

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Just a cuppa-length note each month—inviting a deeper breath, a softer moment and a reminder: you don’t need fixing. You just need space to come back to yourself.

Connect with Sarah on LinkedIn – Therapeutic Coach for Women in Confidence, Recovery & Life Transitions

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