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February Half Term Skiing: The Pressure Nobody Puts on the Packing List

Sarah Gilbertson cross-country skiing showing alternative to February half term pressure
Sarah Gilbertson cross-country skiing in French Alps - a different way to enjoy skiing

Half-term skiing doesn't start on the mountain.


It starts before you even get there.


Before the boots are on. Before the lifts open. Before anyone's actually skied a run.


It starts in the planning - the group chat, the lesson bookings, the quiet mental spreadsheet of who needs what, who's skiing with who, and how to stop anyone ending up disappointed.


For some people, that build-up is exciting.


For others, it's the moment the trip stops feeling like a break and starts feeling like another thing to manage.


And here's the part that often gets missed:


You can love skiing - genuinely love it - and still dread February half term.


Not because you're anxious. Not because you "can't cope".


But because half-term skiing has a way of putting enjoyment under pressure.



What UK skiers actually say about February half term


Spend any time on UK ski forums and the language is strikingly consistent.


People don't just say it's busy. They say it was miserable. They say never again. They openly ask whether it was worth it.


On Snowheads:

"France is absolutely out. We've done it the last two years and it's been miserable."

Another thread:

"Half term is stupidly busy, with inevitable lift queues and crowded pistes."

And from a newer skier:

"I'm absolutely sick of zigzagging flocons on the green runs."

If you've ever wondered why everyone else seems to cope better than you - you're not imagining it. Plenty of people aren't enjoying it. They just don't always say so at dinner.



Half term works brilliantly for children


Ski school, instant friendships, matching helmets, hot chocolate, end-of-week races - when it works, it really works.


What's less often named is that adult enjoyment is frequently the thing that gets quietly traded to make the week run smoothly.


Someone is holding the timings, managing hunger and tiredness, staying upbeat, smoothing the edges, keeping things moving - often while telling themselves they're lucky to be there.



Why February half term feels different - even if you love skiing


By day three of a flat-out week, something subtle happens.


Your world gets smaller.


You stick to terrain you know you can manage - even if part of you wants more.

You go along with the plan rather than saying what you'd actually prefer.

The social side - the après, the group dinners - starts feeling like work instead of fun.


You notice you're tired, but push on anyway because stopping feels complicated.


This isn't about confidence or ability.


When there's no pause built into the week, your options quietly narrow - and skiing starts to feel harder than it should.



Is February half term skiing worth it?


If what you want is ski-school buzz for the kids, a lively resort, and dependable mid-season snow, half term can work well.


If what you want is calm skiing, space on the pistes, flexibility, and a week that genuinely feels restorative, half term often feels like hard work.


Whether it’s “worth it” depends less on the resort and more on how the week is structured - and how much choice you allow yourself inside it.



The people-pleasing pattern half term brings to the surface


This is the bit most resort content never touches.


In honest threads about ski trips - especially family and relationship threads - the language shifts.


People say:


  • "I didn't want to complain."

  • "Everyone else wanted to ski."

  • "I felt bad saying no."

  • "I just went along with it."


One woman described forcing herself to keep up with her partner's family, exhausted and tearful, because she didn't want to ruin it for the group.


Another wrote about pushing on for miles while eight people waited, until she finally told them to ski ahead. The relief wasn't about skiing less. It was about stopping the performance.


Half term magnifies this pattern because the stakes feel higher. It's the week people feel they're meant to do properly.


So you override yourself quietly.


That’s not a skiing technique issue.


It’s a capacity issue.


Capacity isn’t something you force into existence when your system is already under pressure.


It’s shaped long before you do the buckles up on your boots - by how much choice you give yourself, how predictable the week feels, and how much pressure you’re carrying into it.


On the mountain, what matters most is whether the conditions support your system to settle, recover, and stay flexible - or whether they keep adding load.



If half term is the only week you can go, start with what you actually want


Half term doesn't change on the mountain. It changes in the planning.


Not the logistics planning - the actually thinking about what you want planning.


Before you book, before you pack, ask:


Do I know this resort? These runs? Is this even the sort of skiing I like?


Do I know this group? Their pace? What happens when someone gets tired or cold?


Who's organising lessons? Who's doing breakfast? Division of labour sorted - or am I about to carry it all again?


These aren't small questions. They're the difference between a week you choose and a week that happens to you.



Before you go out on a day's skiing; have one conversation:


Not on the mountain. Before the first ski day even starts.


One sentence that sets the tone:

“Let’s agree to meet for lunch, so we can regroup and see what we all want to do next"

Or:

“I’d like to take the lead tomorrow morning.”

Or:

“I need a mid-morning break - anyone else fancy a tea and loo stop?”

One simple conversation that gives everyone permission to say what they need.



Then on the mountain: listen, respond, choose


This isn’t about analysing yourself. It’s about noticing what’s already happening - and skiing from that information.


Listen


Listen to what your skiing is telling you.


That bracing feeling at the top of a run - not fear exactly, but a sense of “I don’t want to be rushed into this." Hesitating because the group is already halfway down before you’ve even set off. Not wanting to follow the fastest skier, even though you technically could. Feeling flat halfway through the morning, not because the skiing is hard, but because the pace never lets up.


That’s not weakness. That’s information.


It’s your body registering load - speed, pressure, expectation and group dynamics - not your ability.


Respond


Respond by changing the conditions, not by overriding yourself.


That might mean:


  • asking to ski first instead of always following

  • choosing terrain you actually want to ski, not what the group defaulted to

  • booking a lesson or guide to remove relationship pressure

  • stopping when you need a break, not when everyone else does

  • splitting the day: ski together in the morning, separate in the afternoon


None of this is dramatic. It’s practical - and it often makes the biggest difference.


Choose


Then choose from a place where you still have options.


Same holiday doesn’t have to mean the same skiing all day.


You might choose to ski harder terrain because you feel energised at the prospect. You might choose to sit one run out without guilt. You might change the plan mid-day. You might say, “I’m done - I’ve had a good ski,” before exhaustion decides for you.


This isn’t about skiing less. It’s about skiing from choice, not depletion.


And if the hardest part is saying it out loud:


“This is what I want today”

That isn’t selfish. That’s how your choices broaden - and skiing starts feeling enjoyable again.




Sarah Gilbertson as child in 1980s Austrian ski school showing lifelong skiing experience and credentials
Austrian ski school, 1980s. I've been skiing most of my life and am still exploring new ways to love being in the mountains

If you want the in-the-moment version of this conversation - how to stay in a group without disappearing into guilt - you might like:


And if half term triggers that sudden "why am I scared now?" feeling, this one is your best next read:



If this resonates, I share insights on how to ski with more capacity - by working with your body, not pushing against it. You'll also be the first to hear when new resources are ready.




About Sarah


Sarah Gilbertson Therapeutic Coach at FlourishWell Coaching
Sarah Gilbertson - FlourishWell Coaching, Ski-informed, nervous-system literacy for midlife, skiers and ski professionals

Sarah Gilbertson is a Therapeutic Coach, BASI-qualified ski instructor, and founder of FlourishWell Coaching.


She works with women who love skiing but find it feels different now - helping them rebuild confidence by combining ski-industry insight with nervous system literacy, so they can ski on their own terms rather than pushing through.


With over eight years in the European ski industry, Sarah understands how group dynamics, pressure and fear shape people’s experience on snow. Her work is grounded, body-aware, and focused on bringing more ease, choice and enjoyment back into time spent in the mountains.







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