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Midlife Recovery & Reinvention for Women | Insights for Movement & Wellness Professionals | Ski Confidence

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Sarah Gilbertson, therapeutic coach and ski instructor, smiling at the top of a mountain couloir—demonstrating real skiing confidence and nervous system-informed coaching in action.

Sarah Gilbertson, therapeutic coach and ski instructor, smiling at the top of a mountain couloir—demonstrating real skiing confidence and nervous system-informed coaching in action.

Ski Confidence Coaching for Women: How to Rebuild Your Skiing Confidence After Injury, Menopause, or Time Off

Fear on the Slopes? Rebuild your skiing confidence after injury, menopause, or setbacks—with a women-focused, nervous system-informed approach

Sarah Gilbertson

Jun 26 min read

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